Arhar Dal Fry Recipe | Toor Dal Recipe

Name: Arhar Dal Fry Recipe | Toor Dal Recipe
Prep time: 5 min
Cook time: 20 min
Yield: 4 Cup
Cuisine: Indian
Ingredients: 1 Cup Arhar Dal (Toor Dal); 1 Cup Water; 2 Tsp White Salt; 1/2 Tsp Turmeric Powder; 1 Number Ginger (2 Inch, Chopped); 1 Cup Tomato Puree (Puree); 3 Number Green Chili (3 Inch in length, finely chopped); 1 Tsp Red Mustard Seeds; 1/4 Tsp Asafoetida (Hing); 1 Tsp Chana Dal (Bengal gram spilt and skinned); 1 Tsp Urad Dal (Urad Dhuli, black gram skinned); 5 Number Curry Leaves; 10 Number Dry Fenugreek Seeds; 2 Number Dry Red Chili Stick; 3 Tbsp Oil (Olive oil or any other); 2 Tsp Coriander Powder; 1 Tsp Red Chili Powder; 1 Tsp Mango Powder (Amchoor/Amchur); 1/2 Tsp Garam Masala (Blend of Indian spices)

Arhar dal recipe south India style. Boil Toor dal in pressure cooker. Use Punjabi tadka for north Indian flavor. High protein 200 Calories for weight loss.

Anil Gupta Updated 21 Feb, 25

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Anil Gupta
Software Engineer. inHouseRecipes Food Critic, Editor, Director, Anchor. Food Photographer. AM22Tech Apps developer.